by megwini
My boss (Japanese) is very kind and always wants to buy me a drink. He was giving me all the Arizona tea and sweetened Lipton green tea he had, and it was hard for me because I didn't want to be rude and decline, but I didn't want to have to deal with 200 extra calories or so on those days. So I finally told him that I don't like drinking sweetened drinks, so no thank you. And being the absolute sweetheart that he is, he's started getting me unsweetened green tea called Oi Ocha by the company Ito En (it's not hard to find these kinds of unsweetened beverages in Hawaii, luckily!). So... this seems like a really good setup.. I get to drink something besides water a few times a week, and it's 0 calories too! (I won't drink anything with artificial sweeteners, so if I'm not having water or milk, I simply go the unsweetened route). But I looked up the caffeine and I'm getting 40 mg per can from it (I drink about 3 cans a week, I'd reckon), and one can of COKE only has 34 mg... so it seems like a lot. Is 120mg of caffeine a week possibly going to negatively affect my system, or is it genuinely negligible? I haven't relied on caffeine up to now, so I see no reason to start!
Source: Oi Ocha - 3 Fat Chicks on a Diet Weight Loss Community Whole Foods ...
naturalhealthsherpa.com - The Japanese have for centuries consumed this beverage to help keep them slim, fit and young. Discover the amazing ...
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What are the health benefits of green tea extract? Newsolio - Dec 31, 1969
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNGIlfkQkXFRdPubag4eIgt9CAhaUwamp;url=http://newsolio.com/what-are-the-health-benefits-of-green-tea-extract,5020img src=//nt3.ggpht.com/news/tbn/G1ifRAi-TsbC5M/6.jpg alt= border=1 width=80 height=80 /br /font size=-2Newsolio/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNGIlfkQkXFRdPubag4eIgt9CAhaUwamp;url=http://newsolio.com/what-are-the-health-benefits-of-green-tea-extract,5020bWhat are the health benefits of green btea/b extract?/b/abr /font size=-1bfont color=#6f6f6fNewsolio/font/b/fontbr /font size=-1Green btea/b is the least processed form of btea/b – it is not fermented – leaving it with most of its polyphenols intact and ready to provide maximum health benefits. Green bteas/b are available in a variety of styles: Chinese Green bTea/b, bJapanese/b Green bTea/b and b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?pz=1amp;ned=usamp;ncl=dYeIzs9dUqH8t-Mnobrb/b/nobr/a/font/div/font/td/tr/table
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Dr. Ozs Top 4 Appetite Suppressants Compared to Natural Suppressants for ... eMaxHealth - Dec 31, 1969
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNFHK3aiJbeY0jRtE-WKN7gGrrqRLgamp;url=http://www.emaxhealth.com/8782/dr-oz-top-4-appetite-suppressants-compared-natural-suppressants-fighting-belly-fatimg src=//nt3.ggpht.com/news/tbn/55tMkGimPmL9TM/6.jpg alt= border=1 width=80 height=80 /br /font size=-2eMaxHealth/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNFHK3aiJbeY0jRtE-WKN7gGrrqRLgamp;url=http://www.emaxhealth.com/8782/dr-oz-top-4-appetite-suppressants-compared-natural-suppressants-fighting-belly-fatbDr. Oz#39;s Top 4 Appetite Suppressants Compared to Natural Suppressants for b/b/b/abr /font size=-1bfont color=#6f6f6feMaxHealth/font/b/fontbr /font size=-1By Timothy Boyer on May 7, 2012 - 4:00pm for eMaxHealth The most sought after appetite suppressants or bweight loss/b drugs are those that come from a prescription pill or miracle supplement that is convenient, requires no change in diet, effective and b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?pz=1amp;ned=usamp;ncl=d3Bhlj_YIPnNxbMnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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US STOCK FUTURES: HOT STOCKS TO WATCH Wall Street Journal - Dec 31, 1969
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNFVVaaqb9ZdSWEkgDO1RQUwzPEu-Aamp;url=http://online.wsj.com/article/BT-CO-20120503-705675.htmlbUS STOCK FUTURES: HOT STOCKS TO WATCH/b/abr /font size=-1bfont color=#6f6f6fWall Street Journal/font/b/fontbr /font size=-1The results bweighed/b on Green Mountain coffee-bean supplier Coffee Holding Co. (JVA), driving shares down 8.9% to $8 after hours. Bank-technology vendor Mitek swung to a bloss/b in its fiscal second quarter after the company lost a major chunk of its top b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?pz=1amp;ned=usamp;ncl=dIBpjVDFtZQUXpMnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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FDI: Our own worst enemy (Asaba Airport as case study) – 1 Vanguard - Dec 31, 1969
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNEfrnXOZdH3UY6hXhfe91zjGpk0CQamp;url=http://www.vanguardngr.com/2012/05/fdi-our-own-worst-enemy-asaba-airport-as-case-study-1/bFDI: Our own worst enemy (Asaba Airport as case study) – 1/b/abr /font size=-1bfont color=#6f6f6fVanguard/font/b/fontbr /font size=-1The Far Eastern countries, led by the bJapanese/b, pioneered the concept of Just-In-Time, JIT, delivery of raw materials, components and other inputs to manufacturing and construction sites and effected substantial savings in inventory management, b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?pz=1amp;ned=usamp;ncl=dOM2QUcK8ScYjZMnobrb/b/nobr/a/font/div/font/td/tr/table
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Whole Foods raises fiscal 2012 outlook MarketWatch - Dec 31, 1969
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNF90CwKse3OlHOoq-SQUkEDYMcf6wamp;url=http://www.marketwatch.com/story/updates-advisories-and-surprises-2012-05-02?dist%3DbeforebellbWhole Foods raises fiscal 2012 outlook/b/abr /font size=-1bfont color=#6f6f6fMarketWatch/font/b/fontbr /font size=-1Catastrophe blosses/b for the quarter fell to $259 million from $333 million a year earlier. Analysts surveyed by FactSet Research had predicted the insurance provider would earn $1.12 a share. Allstate shares jumped as much as 3.3% in after-hours trade b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?pz=1amp;ned=usamp;ncl=dV42ynRnXXouizMnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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