by admin
These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.
There is a long list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills – there are even soaps which claim to help you lose pounds while you bathe.
One other available option to shed off those unwanted pounds is to go herbal.
Herbal weight loss products have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs. Here are some herbal weight loss options that you might want to consider:
1. Herbal weight loss products
There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.
Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have side effects because of non-extensive research on the effects of these products.
Here are some ingredients and chemicals which make up some herbal weight loss products that you should watch out for, as they might have harmful effects to your health:
> Senna. This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people, when addicted, are unable to perform bowel movements without it, so watch out.
> Chromium picolinate. This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level. However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.
...We always hear that by drinking green tea, you can lose weight, but is there any truth to that?? Also, how does green tea taste? Watch this video ...
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Green tea tied to low risk of frailty, disability in the elderly Food Consumer - Jan 01, 1970
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNHuPeuF3V_GItXyIduxBpLl0EA8_gamp;url=http://www.foodconsumer.org/newsite/Nutrition/Food/green_tea_0205120451.htmlbbGreen tea/b tied to low risk of frailty, disability in the elderly/b/abr /font size=-1bfont color=#6f6f6fFood Consumer/font/b/fontbr /font size=-1Sunday Feb 5, 2012 (foodconsumer.org) -- bGreen tea/b offers lots of health bbenefits/b including anti-cancer and anti-obesity properties. A new Japanese study reported in the American Journal of Clinical Nutrition now says that elderly people who regularly b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dU8VgnYX7rV4bfMamp;ned=usnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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The Tea Spot Introduces Organic Skinny Teas Loose Leaf Tea Collection Geared ... San Francisco Chronicle (press release) - Jan 01, 1970
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNEiP7lR7-j0be_r-Mg9hNot14STUwamp;url=http://www.sfgate.com/cgi-bin/article.cgi?f%3D/g/a/2012/01/31/prweb9154327.DTLbThe bTea/b Spot Introduces quot;Organic Skinny bTeas/bquot; Loose Leaf bTea/b Collection Geared b/b/b/abr /font size=-1bfont color=#6f6f6fSan Francisco Chronicle (press release)/font/b/fontbr /font size=-1The Tea Spot is launching a collection of three certified organic bgreen teas/b in an Organic Skinny Teas gift set that combines fresh and natural whole leaf teas to assist with bweight loss/b and management. The Tea Spot announces today the addition of a b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dm-lIDTv2keF5cMamp;ned=usnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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Simple Benefits of Green Tea Brunei News, Brunei Headlines from Brunei fm - Jan 01, 1970
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNGiOZeNgulsOQOllsrAt0EJNFVwWQamp;url=http://news.brunei.fm/2012/01/26/simple-benefits-of-green-tea/bSimple bBenefits/b of bGreen Tea/b/b/abr /font size=-1bfont color=#6f6f6fBrunei News, Brunei Headlines from Brunei fm/font/b/fontbr /font size=-1What easier way is there to lose weight than drinking a cup or two of tea every day? Could it really be this simple? Eating right and exercising still need to happen but bgreen tea/b can help you with your bweight loss/b goals. However, this amazing food can b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dVQF5uT56ECACYMamp;ned=usnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table
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Green tea is very special Jamaica Gleaner - Jan 01, 1970
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNFg2b8l76F3-pfUf7f2s1DMUW_J_Aamp;url=http://jamaica-gleaner.com/gleaner/20120124/news/news6.htmlbbGreen tea/b is very special/b/abr /font size=-1bfont color=#6f6f6fJamaica Gleaner/font/b/fontbr /font size=-1bGreen tea/b is well known to help with bweight loss/b, and according to a 2004 Japanese study, theanine contributes to this fat-burning beffect/b. In this research using animals, theanine lowered body weight, body fat, and triglycerides (blood fat) levels./fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dIs2JKZbO6lfX_Mamp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table
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Striking rat study suggests weight loss answer may be read in tea leaves… BeverageDaily.com - Jan 01, 1970
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;usg=AFQjCNHJu9AgVmLeFBAA6G764AuKxu1Pmwamp;url=http://www.beveragedaily.com/Formulation/Striking-rat-study-suggests-weight-loss-answer-may-be-read-in-tea-leavesb#39;Striking#39; rat study suggests bweight loss/b answer may be read in btea/b leaves…/b/abr /font size=-1bfont color=#6f6f6fBeverageDaily.com/font/b/fontbr /font size=-1The four general forms of btea/b included unfermented bgreen/b, partially fermented oolong, fully fermented black and post-fermented pu-erh btea/b. bTea/b had been used as a #39;crude medicine#39; in China for more than 4000 years, the scientists said, with beffects/b such b/b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=d_jjg_AhQXqhIvMamp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table
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